World Meditation Day
Join The Movement!
✨ Over 23,000 students participated in 2024 🏆
✨ Our goal for 2025 is 50,000+ little meditators!
✨ Over 23,000 students participated in 2024 🏆 ✨ Our goal for 2025 is 50,000+ little meditators!
Our 2025 Trailer…
A FREE EVENT
📝 Registration is Open!
Last year, 23,415 students joined us from around the world!
This year our goal is 50,000! Participation is easy and free!
🎉 🏆 🎉
Over 1,000+ students have already been registered!
Enrol your kids, students, school or district to participate!
When:
Wednesday, May 21st. Participate in our livestream at 10am or 2pm (approx. 20 mins) OR use pre-recorded content anytime!
Where:
REGISTER YOUR CLASS HERE! We will mail you a stellar PDF participation package closer to the 21st.
Who:
Any one can participate! Our programming is created with Elementary ages kids in mind (age 4 - 13), but High School students and even adults will enjoy!
What's Included:
✅ a choice of guided meditations,
✅ an opportunity to join a meditation live stream,
✅ a follow up social-emotional learning activity,
✅ an assessment,
✅ a parent info letter,
✅ a certificate of participation for your students,
✅ contests and give-a-ways,
✅ a cut-and-paste email invite to share with your colleagues,
✅ a chance to be a part of something GLOBAL! 🌎
Last Year Was a Huge Success! 🎉
December 2024, The United Nations proclaimed:
December 21st
World Meditation Day
World Meditation Day is also celebrated
annually on
May 21st
… that’s when we celebrate!
Our 2024 Trailer…
Here is a Peek at our FREE
World Meditation Day Programming 👇
How to Participate:
Step One:
RSVP your participation so we can send you the link to download the
World Meditation Day Resource Package
…(this will come in May).
Step Two:
Encourage your colleagues to join!
...or, register your entire school! 🤍
...better yet!
Forward this to your board's Mental Health Lead and encourage them to register your entire district! 🤯
Cut-and-past sample email available below! ! 💌
Step Three:
Before you begin your Meditation on World Meditation Day, watch the instructional videos on our WMD playlist and then go over the
Five S’s of Meditation with your class:
Silence, Space, Stillness, SBreathe and Share.
… more details on this will be in the World Meditation Day resource package.
Preview the Five S’s HERE
Step Four:
Choose your adventure …
To participate on World Meditation Day choose to
listen to one of our pre-selected Mindful Minutes on YouTube
-or-
Join us for our LIVE STREAM at 10am and 2pm EST
Step Five:
Share time! Debrief the day’s Meditation experience in two parts:
1) a Share circle
2) Complete the accompanying SEL activity in your World Meditation Day Resource package.
… You choose which to do first.
Your World Meditation Day Resource Package Includes:
✅ The Five S’s to create a successful meditation
✅ A follow-up SEL activity that aligns with the meditation
✅ A self-regulation assessment
✅ A certificate of participation for your students
✅ A parent newsletter to share your class’s participation in WMD
Choose your Mindful Minute
Click the image to listen to the meditation.
A link will be sent to you after you RSVP to download the WMD package of your choice.
Square Breathing
A Breathing Technique
(6.5 min)
The Dragon
Narrative
(15.5min)
⭐️ Our Favourite ⭐️
Weight - Feeling Heavy
Body Scan
(8.5min )
*best enjoyed laying down* 
Emotions In My Body
Emotional Awareness
(6.5min)
Gratitude Countdown
Gratitude Meditation
(6.5min)
Listen to all Five of Them Here
Click to access the introduction video and the full playlist of World Meditation Day Mindful Minutes
Join us on the 21st for our
⭐️ Live Stream ⭐️
Guided Meditations for Kids
10:00am and 2:00pm EST (15-20 mins)
When you RSVP, we will send along the links and details a little later.
Share the Love 💌
Teachers, share with your colleagues:
SUBJECT: ✨World Meditation Day Participation (The 50,000 student challenge)
(Your greeting here)
May 21st is World Meditation Day! Here is a chance to participate in the 50,000+ student challenge - 50,000+ students meditating on the same day, across the globe. The month of May is also Mental Health Awareness Month so this opportunity for some Mindfulness and Social-Emotional Learning ties in perfectly.
Visit the link, RSVP your participation. A PDF will be sent to you in May with everything you need to get involved including an SEL activity, an assessment and a certificate of participation for the students to bring home. It’s all free!
www.dreamwalkersmeditations.com/worldmeditationday
If you have any questions it would be best to contact the website directly.
Be kind to your mind today,
(Your name here)
☁️ ☁️ ☁️
Parents, share with your teachers:
SUBJECT: ✨50,000+ student challenge! World Meditation Day - May 21st!
(Your greeting here)
Here’s a cool opportunity to participate in World Meditation Day on May 21st. Tyler Boyle at Dreamwalkers Meditations has started a challenge to get 50,000+ students meditating. Last year their goal was to get 10,000 participants and they smashed their goal, acquiring over 23,000. The month of May also happens to be Mental Health Awareness month so this event fits in nicely! I would love for your class to join!
Go to this link to RSVP your class and get everything you need to participate, including: a guided meditation, an opportunity to join a live stream for kids, a follow up social-emotional learning activity and an assessment. - www.dreamwalkersmeditations.com/worldmeditationday
It is all free. They already have hundreds of classroom meditations available on YouTube, Spotify and Apple Music.
Their socials and newsletter links are here: https://linktr.ee/dreamwalkersmeditations
Let me know what you think!
(your name here)
Check out our full Mindful Minute Library!
These are our general Mindful Minutes. Find their SEL response activities in our resource book
Calm Kids, Calm Classrooms
Live Stream 2024 - 🪨 Weight
Live Stream 2024 - 🐉 Dragon
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